We don't kill ourselves. A great way to address depression is to acknowledge it and its symptoms through quotes and personal experiences told by people with the mental illness. Depression Status, Messages, Quotes, and Images. It comes from the inside. Depression is your body saying f*ck you, I dont want to be this character anymore, I dont want to hold up this avatar that youve created in the world. If youve been up all night and cried till you have no more tears left in you you will know that there comes in the end a sort of quietness. You pretend like youre happy but you arent., My body and heart werent made for this. We long to stop pretending, and express our raw truth! ", "I define depression as a comparison of your current reality to a fantasy about how you wish your life would be. Noble deeds and hot baths are the best cures for depression. Its feeling nothing. Maxime is a father of two, INFJ and also loves running. To give voice to our secret loneliness, our shame, our broken hearts, boredom, and brilliant rage! People think depression is crying. Learn why the world wags and what wags it. What Is Depression? Those devils have been my angels. Discover and share Depressing Family Quotes. Do you sleep to avoid the pain of depression? - Tony Soprano. Unknown, Related: Coping with Depression (helpguide.org), List of people who had major depressive disorder (wikipedia.org), This pain you are feeling is not a pathology. Take your time. ", "Sometimes I get so sad. To help you live a simpler, better and more peaceful life. So you just keep quiet., Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. Not really. Haruki Murakami, The wound is the place where the light enters you. One has nothing to say. Because with every day that goes by, I feel myself becoming more and more invisible, Its so hard to talk when you want to kill yourself. Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad., I didn't want to wake up. Some days you won't brush your hair. I didn't want to wake up. Adam Grant, Depression is being colorblind and constantly told how colorful the world is. And begin again. I am inadequate and stupid, without worth. It wasn't the silence of silence. I woke up into a nightmare.". Matt Haig. "Depression is living in a body that fights to survive, with a mind that tries to die. It's one bloody fray after another." Shaun David Hutchinson, We Are the Ants 20. Coping with depression is hard. ", "It's hard to answer the question "What's wrong?" It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. Help Yourself. Depression is all about If you loved me you would., When you're surrounded by all these people, it can be lonelier than when you're by yourself. And in doing so, take away the pain of having to suffer alone. Paulo Coelho, Im too tired for long explanations. Depression is like cancer., Some friends don't understand this. Breathing is enough. Jason Garner, What if we werent so hurried to find the answers? You are resilient. Finally, he still considers himself a beginner. here. Lie down and close your eyes. Its okay to embrace our humanity. While the terms are inherently related, they have quite different meanings. Justin Kan, I believe depression is legitimate. - Tony Soprano. Take care of yourself., "All your quirks and all your problems - even your depressions and your failures - that's what makes you you. Daily for 2-3 months. A bruise in your mind. Short Thibaut, The act of releasing your shame is in itself healing. It doesn't mean you're defective - it just means you're human. EXERCISE Our body needs to be stretched. Gabby Bernstein, The soul is healed by being with children. Maxime Lagac, Life begins on the other side of despair. ", You will feel better than this, maybe not yet, but you will. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. - Harry S Truman. Lots of people do. Be proud of yourself. How shall I manage the future? Iyanla Vanzant, Reminder if you feel chronically depressed try this before you swallow pills: Sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. Alain de Botton (The Architecture of Happiness), There are moments when troubles enter our lives and we can do nothing to avoid them. You are loved. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. He also studied at the Hong Kong Polytechnic University. Eat when food itself disgusts you. But they can definitely heal. Talk about your feelings. Depression is nourished by a lifetime of ungrieved and unforgiven hurts. You have to go to them sometimes. You are more than your fears and stronger than you give yourself credit for. Pathological Liars: Relationship Scam Artists, Depression Quotes & Sayings That Capture Life with Depression, Is My Husband Gay? 500 matching entries found. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. RELATED:Signs Your Depression Is Getting More Serious (And It's Time To Reach Out). It doesnt have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. Dont let anyone tell you youre crazy or broken. It takes love and understanding to deal with a clinically depressed family member. Theres scientific evidence for why people feel this way. Distinguish melancholy from sadness. A positive mental attitude can be difficult to muster when you're depressed. You are literally fighting for your life, fighting through pain and fighting to get through each day, which makes you so fricking strong. Only great content, we dont share your email with third parties. Whether it's your girlfriend or your wife, this top ten, Rape victim stories can be very difficult to read, frightening and emotionally draining for some but stories of rape show other victims that they are not alone in their struggles. Because when you work you find purpose. Wu Hsin, And once the storm is over, you wont remember how you made it through, how you managed to survive. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. Unknown, It is easy to be heavy: hard to be light. No matter how stuck you feel. But you can't see the depression in her eyes. You feel alone. And that's really sad. Matt Haig, The people who have already walked through the fire can help you do the same. But a loving family can conquer all obstacles. To stumble around in the dark, curious as to what we might find, comfortable in not having it all sorted out. Really, really listen if someone opens up to you about their mental health. I wanted to shout about it. Maxime Lagac, Numb the dark and you numb the light. I want to nurture it, grow it, cultivate it. It will be fine, I promise. ), When youre depressed you dont control your thoughts, your thoughts control you. Opt for privacy and solitude. Every breath is a war, and I dont think Im winning anymore., "I don't want any more of this try, try again stuff. Its the only way I know how to survive., "Monsters are real, and ghosts are real too. Youre not alone. Johann Hari, Admitting you need help with depression or any challenge is strength. It is your aversion that hurts, nothing else. The good news? Depression is nourished by a lifetime of ungrieved and unforgiven hurts. Sometimes it's the smile we fake. Because she just smiles", "I wish I could go back to a time when I could smile and it didn't take everything in me to do it. Meditate and take care of yourself. It's a battle you fight every day. Here are some hopeful quotes about depression that might comfort you. Depression Quotes 1. Its not desiring the fall; its terror of the flames. Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. Subscribe and get FREE meditation, mindfulness, and self-improvement content in your inbox, twice a week. They make us humble and more open to other perspectives. One day at a time. It's very hard to think of other people when you're wrapped in a prickly blanket of sadness and all you can think about is your own pain. Giving up when you have a mental illness like depression sounds attractive in your darkest moments. Sad hurts but its a healthy feeling. ", "When you are happy, you enjoy the music. Mel Robbins, It wont always be like this. Osho, You got this. I got to: Whats the point? Remember that being down doesn't last forever. Johann Hari, The word depressed can be spoken as DEEP REST. You just got to be careful not to touch it where it hurts. Family depression status. They don't need to show me thier badges. ", "Death is not the greatest loss in life. Can. Keep moving. When you come out of the storm, you wont be the same person who walked in. Then I waste time pacing. ", "There's nothing more depressing than having it all and still feeling sad. Dolly Parton Life, Strength, Being Strong 125 Copy quote Show source Until you've had depression I don't think you're qualified to talk about it. Henry Rollins, People talk about depression all the time. And, if I may speak personally, we are all in this together because asking for help was one of the best decisions that I have ever made. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Youre not crazy. Just do what you can and forgive yourself for what you can't. But take comfort from the depression quote above and don't give up. Look at these examples of negative thoughts. It is the sense that things should be other than they are. "Sometimes you just need someone to tell you you're not as terrible as you think you are. Haruki Murakami, The faster you accept reality, the faster you find peace of mind. Thanks for sharing dear. the fear of falling remains a constant. Mignon McLaughlin, We cant take away the suffering of others. It is a necessary thing to feel. Depression is about as close as you get to somewhere between dead and alive, and its the worst. I can laugh and joke and smile during the day, but sometimes when I'm alone at night I forget how to feel. Life sucks right now. I am bent, but not broken. forever. There are 7 billion people out there. I mean, I'm not sad, but I'm not exactly happy either. You never stop, never get to rest. Its okay to be you just as you are.
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